Work it out: free Thumbstop ratio calculator.
Is thumbstop ratio the same as hook rate?
Yes. Motion's glossary lists thumbstop rate and hook rate as one metric with one formula. This glossary covers it in full under hook rate.
Thumbstop ratio = 3-second video plays ÷ impressions × 100
Meta counts a 3-second video play at 3 seconds, or at 97 percent of the video if it is shorter.
Worked example
An ad with 30,000 3-second video plays from 100,000 impressions has a thumbstop ratio of 30,000 ÷ 100,000 × 100 = 30 percent. The hook rate calculator gives the same result from the same inputs.
Pair it with hold rate to see whether the people who stopped kept watching.
Sources
Checked: 12 Oct 2026